Ginger has long been used in cooking and is renowned for its aromatic smell; apart from that this root also has health benefits. It helps in curing nausea and also indigestion. This is a natural spice and is used world wide. Ginger is known to calm an upset stomach, it is also effective in curing nausea, digestive problems, problems of circulation, arthritis etc. Massaging of ginger oil relieves painful arthritis because of it inflammatory property. Ginger is also used as decongestants and to minimize symptoms of cold, respiratory congestion. Ginger is a root that can be used in cooking and the intake can be through the food and thus making it a easy and viable solution to many of our heartburns.